Where is our haven and how safe do we feel in it and above all what part of us is
In general our home is our haven.
Sometimes it is our invisible part present, our mind. In other words, our thoughts,
emotions, sensations and all our imagination reflecting on our attitudes.
Other times, we leave our mind at the doorstep and wander in talking to ourselves
or others, light words or short frases, in automatic mode like everything that is
about to happen is mechanical
When we leave these both outside our body operates according to a to do list of
actions that are expected for that day.
A good day is the day we arrive in our haven with all parts merged because
obviously all parts work together and at the door step leave only everything that
is not essencial to our well being